3 Key Steps to Successful Weight Loss

3 Key Steps to Successful Weight Loss

3 Key Steps to Successful Weight Loss By Laura Kelly-Pifer I have been thinking lately about the steps that it takes for successful weight loss.  And, it really boils down to three simple things.  Today, you can make the choice that you’re ready and implement these. ...
Being a Leader of Self

Being a Leader of Self

Dear friend, It’s a beautiful Sunday…the snow is coming down, I’ve got Sammy, our oldest cat, snuggled in with me and and I’ve been reflecting in my journal.  I absolutely LOVE taking a few minutes to sit back and write down my thoughts....
Being a Leader of Self

5 Ways To Stay Motivated This Month

5 Ways To Stay Motivated This Month By Laura Kelly-Pifer Happy August!  As we roll into a new month, there are all sorts of emotions that we might be feeling, especially if we didn’t reach a particular goal we had set for ourselves.  You might have lost your...
Being a Leader of Self

You Gotta Have Faith

You Gotta Have Faith By Laura Kelly-Pifer Almost 10 years ago, I went in to the Doctor, complaining that I felt that I had Carpel Tunnel Syndrome.  My hands would ache and trying to do my job at my computer was getting harder and harder.  I had trouble opening up baby...