12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy.  Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
Free Your Mind

Free Your Mind

Free Your Mind By Laura Kelly-Pifer I can remember the day that I decided that I wanted to live a healthier lifestyle.  It seems like yesterday.  Part of that process and I didn’t know it at the time, was learning to free up my mind.  And, by freeing up my mind, those...
Free Your Mind

Free Your Mind

Free Your Mind By Laura Kelly-Pifer I can remember the day that I decided that I wanted to live a healthier lifestyle.  It seems like yesterday.  Part of that process and I didn’t know it at the time, was learning to free up my mind.  And, by freeing up my mind, those...
6 Ways To Enjoy Halloween And Still Lose Weight

6 Ways To Enjoy Halloween And Still Lose Weight

Halloween Tips or Tricks By Laura Kelly-Pifer Ah…Halloween.  It’s such a FUN time of year.  I absolutely adore looking at the kids in their cute little costumes this time of year.  When my girls were little, we would come home after a few hours loaded up with candy...
How To Eat Healthy and Save Money

How To Eat Healthy and Save Money

By Laura Kelly-Pifer If you’re on a budget and are pressed for time, please read on.  I’m going to share with you a few simple and effective tips for you to maximize your food dollars, spend less time shopping and eat healthy.   These are the same tools that I use to...