10 Weight Loss Affirmations

10 Weight Loss Affirmations

This post might contain affiliate links.  Please see our disclosure. “Thoughts become things.” I can remember hearing that as a teenager and at the time, it really hadn’t dawned on me how true that one little statement was. It was actually in my mid...
A Picture Worth A Thousand Words

A Picture Worth A Thousand Words

Sometimes you need a pic to make you see how much you’ve changed. One year ago today, Bob and I were out running errands and having lunch out, enjoying our time together. In the past year, Bailey graduated and moved to college, Morgan started 10th grade and...
A Confession

A Confession

How are you?  I’m just stepping back inside after taking some time to shovel the snow we got overnight.  It was knee high deep and really heavy.  Good packing snow for sure.  While I was doing this, it really gave me time to reflect on the last few months of my...
10 Little Changes That Can Add Up To BIG Results For Weight Loss

10 Little Changes That Can Add Up To BIG Results For Weight Loss

  I can remember when I first said I wanted to lose weight.  I knew it would be a lot of work and at the time, my girls were little and involved in school and after school activities plus I worked full time.  It’s the same for many moms out there too....
5 Steps To Take To Reach Your Goals

5 Steps To Take To Reach Your Goals

It’s January and with that, most people are setting goals and resolutions with the hopes of achieving them.  I am doing this too.  I mean, who doesn’t want a better life, right!?! So, with some pretty BIG goals set for this year and a strong desire...