I was playing around on the computer the other day and came across The Serenity Prayer. If you haven’t heard of it, it says:

God, grant me the serenity
To accept the things I cannot change;
The courage to change the things that I can;
And the wisdom to know the difference.

WOW! What a powerful and positive statement, especially when it pertains to our health goals. We can change those, regardless of what age we are. Eating better and adding exercise into our life has so many benefits. What’s holding you back from reaching your goals? If you don’t know where to begin, please contact me so that we can work together to help you reach them.

Grab Your FREE Workbook!

Learn to silence those negative thoughts, to take action daily to reach your goals or be a better version of YOURSELF! Grab my FREE Journal Prompt Workbook NOW. My gift to you.

I agree to have my personal information transfered to AWeber ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.